Bar ergonomics 101

Bar is one of the most significant places in everyday life. It is a place of expression, entertainment, many  times and relaxation. For all those things, a big part of it is the people who work in it. Inside of the bar specific, we have dress code, a unique structure, light lighting and the bartender. Creating different flavors, with different techniques, with fantasy and the taste being over the roof. Hard shakes, fast build, continuous stirs and flairs with harmony, give us a show into our eyes and mouth. But with what cost to the bartender?

Fatigue?

Maybe a micro shoulder injury?

A bad mobilization to the lumbar or cervical spine ?

This hard everyday working life could change for the better through some changes. From better ergonomic positions to a better storage of products inside of the bar. 

How can we improve our working style? How can we be more efficient at the end of the day? How can we have a healthier body in everyday hard working lifestyles with a result of our effort being unchanged through time?