Katy Taveira is a clinical dietitian and sports nutritionist specialising in elite sports performance and clinical nutrition. Since joining myathlete in 2016, she has worked with athletes across different disciplines, focusing on optimising performance, recovery and long-term health through evidence-based nutritional strategies. She holds a Bachelor’s degree in Human Nutrition and Dietetics, a Diploma in Nutrition Science and a Master’s degree from the University of Wales, alongside further studies in Canada. Dedicated to continuous learning and professional development, Katy continues to advance her expertise and education in nutrition science.